I looooove sleep. Now that my kids are a bit older, most nights I get a good night sleep. Now the only thing that keeps me awake is my racing mind. I often use the oils to create peace in the children's rooms for a restful sleep, use them for my mind chatter, add them to the bath, use for a back rub or make beautiful sleepy diffuser blends.
Read MoreI am a big fan of reading books, but being on the road a fair bit I also enjoy listening to some inspiring podcasts. I often go to podcast when I'm feeling a bit flat or if I just want some serious inspo. These five podcasts are my go to for a hit of inspiration and are a mix of feminine and masculine, which I go between based on how I'm feeling.
Read MoreOnce I heard a metaphor asking, would you rather be an egg or a tennis ball? When you get dropped or crash, do you smash to the ground and crack or do you hit the ground and bounce straight back up again?
Read MoreThere are many times in our busy lives that we can feel really low and a sense of sadness or in complete overwhelm and panic. Being able to manage our emotions naturally and with a bit of self care is important for our emotional wellbeing and will assist in dealing with the highs and lows of life.
Read MoreWhen cleaning my home I've always bought the 'greenest' low tox household cleaners from the supermarket or have opted for the doTERRA cleaning concentrate. To be honest the idea of DIY cleaning seemed to be just another job on the list! Recently I've really dived into DIY Cleaning and LOVE making up my batches of cleaning bottles. It's WAY simpler than I ever imagined and are 100% natural and safe for the whole family. (Yep, the kids use them too).
Read MoreAs a mum of three children, I know very well the feeling of helplessness when your child is unwell. Since using essential oils in our home, I have never felt more empowered with supporting the health of my family naturally. It's one of the greatest gifts, a healthy and happy family.
Read MoreI adore sharing my story and how incredible this business is, but I've noticed recently that people want to know the 'how'.
So you love the look of the business & lifestyle and have fallen in love with the oils, but can't really connect how you can actually get paid a six or seven figure income by sharing essential oils with others? Here I'll share exactly how you can earn money with doTERRA.
Read MoreThe first time I heard about doTERRA I thought they must have been just some really EXTRA nice smelling essential oils. What was all the fuss about? Until I caved in and tried them for myself.
This post could really be called the 50,000+ ways to use essential oils, but I just want to give you a little snap shot on some of the ways I use the top 10 'essential collection' for doTERRA's oils.
Read MoreI love to read all things business, mindset, self development and wellness. When I was launching my business in 2015 I dived into any self development book I could get my hands on.
Read MoreBliss Balls are always a hit in our house, especially the wild orange flavoured ones! Here's a little healthy Christmas twist on the traditional rum balls. You can even go for seconds (or thirds) with these ones!
Read MoreThe Founder of The Freedom Blueprint and I am SO excited for you to learn more about creating automation to your online business.
