The #1 way to bring joy back into your business

The #1 way to bring joy back into your business

Feel like you need to add in a little joy and spark into your business? My favourite way to bring joy into my business is well.......gratitude. Seems pretty simple and a little bit fluffy, BUT trust me it works.

I was listening to a podcast by Kerwin Rae and he was speaking with an entrepreneur who had lost his wife. One of the most difficult things that could happen to anyone and he was still able to practice gratitude. He expressed how he was just so grateful to have ever met her and had her in his life.

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My December Book Stack Review

My December Book Stack Review

I didn't do much over the Christmas break, but I did however READ! I read these five books in the second half of December while I had a bit of a phone detox! I took all my social media apps off my phone and only jumped on at night while doing a little bit of work.

A phone detox opened up loads of extra space for reading and of course spending time with the family. Want to know what I read?

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Business Books for Women - November

Business Books for Women - November

If you've been following along for a while now, you'll know that one of my favourite things to do is to read books! I basically cant go past a book shop without coming out with a new stack of books!

 Lately I’ve had some requests for book recommendation, so I thought Id share with you all what I’ve been reading.

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Top Ten Spring Diffuser Blends

Top Ten Spring Diffuser Blends

Can you believe it’s Spring already????

This year has just flown by, but I have to admit I’m a little excited for the warmer months and lots of beach days with the family.

If you too are excited that Spring has sprung and want to get into the vibe, here are some beautiful essential oil blends to try out in the diffuser. From blends to help ground and relax you, to those that will evoke new energy and inspiration.

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Top Ten Winter Roller Blends

Top Ten Winter Roller Blends

Now that the cold is really setting in, why not prepare yourself with some great winter roller blends? Here are my top ten roller blends to use this winter, to help fight off those cold like symptoms and get a good night's rest!

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Oil Spotlight - Easy Air

Easy Air is certainly a winter must have and one we'll go through a few bottles of over the winter months. As soon as theres a hint of a sniffles, a cough or a scratchy throat, its straight into the diffuser.  I also love making chest rubs with just coconut oil and Easy Air for the chest, back and feet before bed when needed.

Made up of Laurel Leaf, Peppermint, Eucalyptus, Ravensara, Melaleuca, Lemon, Cardamom, Raventsara, this blend gives off a minty, airy aroma making it a fantastic blend which creates feelings of clear, easy breathing.

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Why Diffuse Essential Oils?

Nearly every doTERRA blend can be diffused! This is great as it allows us to use the oils to for their most noticeable characters, their scent!

By defusing the essential oils, we are able to use one of our most powerful senses, smell, which can influence our surroundings and the way we feel. The powerful blends of doTERRA allow us to be able to influence our emotions, simply by the oils we diffuse.

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Top Ten Autumn Diffuser Blends

Here are my top ten diffuser blends for Autumn! Now that the nights are getting shorter and the days getting colder, why not diffuse some of these beautiful blends to keep you going this Autumn.

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Oil Spotlight - Spikenard

Spikenard is sourced from Nepal and brings with it many great benefits. From being used to promote healthy skin, to everyday uses, such as perfume, this ancient oil is very popular.

Spikenard is best known for its distinct woody, spicy scent and can be used alongside other oils for an extra kick. Some oils that blend well with Spikenard are; Clove, Frankincense and Lavender.

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A Natural Laundry

Another way I have found to help with the cleaning around the home, is DIY Laundry recipes. These are fantastic for any household and help reduce the toxins in the laundry or when doing the washing.

They are 100% natural and safe for the whole family.

Click below for my top 5 recipes to use in the laundry.

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