Who else can go through a day and struggle to stay focused or keep concentration? I know I do!
We all have those days where we scramble through the day trying to get things done and stay on track. The brilliant thing is, doTERRA Essential Oils can help.
Below are my favourite 5 oils to use to help ease the stress and stay focused, as well as 5 diffuser blends to get you going!
Lavender Essential Oil
A fantastic oil, very popular, which can be used to calm the brain and body down! This oil can help you to stay focus with what you need to do.
Cedarwood Essential Oil
Another popular oil to use, Cedarwood has great properties to help soothe the body and mind.
Rosemary Essential Oil
This is one of the oils which can be used internally to help reduce the tension and also help fight the fatigue from the day!
Lemon Essential Oil
A great oil for the diffuser! Perfect for the morning to get you up and about and lift up your spirits for the day!
Cypress Essential Oil
This oil has fantastic calming effects and is another oil perfect to use in the diffuser. Let the aromas fill the house and give you energy and stimulate happy feelings.
To find out how to get started with essential oils, please click here.